About Us

The story of Soulfit Pilates begins with the personal experience of one of its founders, who suffered severely from office syndrome, experiencing regular back and shoulder pain. Despite trying various treatments such as physical therapy, acupuncture, and massage, only temporary relief was achieved.

Then, one day, they tried Pilates for the first time and discovered that this form of exercise significantly alleviated the symptoms of office syndrome. It not only reduced back and shoulder pain but also restored balance and strength to their body. This life-changing experience motivated them to expand Soulfit Pilates, allowing more people in Thailand to access a new way of exercising that not only enhances physical health but also promotes mental relaxation and happiness.

Soulfit Pilates is not just a place to exercise; it's a supportive community where people of all genders and ages can access safe and suitable workouts tailored to their physical conditions. Our well-trained instructors understand individual needs, helping everyone not only build a stronger body but also increase their focus. By joining our classes, you will experience meaningful changes and a better quality of life every day.